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Showing posts from 2020

How to stop hair fall ( effective ways )

 Tired of hair fall? Every second person around is facing a problem of hair fall whether it is women , men or adults as we people are surrounded by artificial products , foods etc around us which are no doubt completely made with chemicals which somewhere affects our body badly . Try using these ways in your daily life to get rid of hair fall .  Routinely wash your hair with gentle cleanser  Ordinary hair washing is a piece of forestalling balding by the method of keeping hair and scalp clean. Doing as such, you are bringing down the danger of contaminations and dandruff that may prompt hair breakage or misfortune. In addition, clean hair gives the impression of more volume.  Massage your head with basic oils  The individuals who have been encountering balding for a long while must back rub the scalp with basic oil for couple of minutes. It helps your hair follicles stay dynamic. You can add lavender in an almond or sesame oil. Keep yourself hydrated  The hair shaft involves on

Foods with low sugar content ....best for diabetes patient

Low sugar foods ..  When a person has diabetes, either their body doesn't deliver enough insulin, or it can't utilize the insulin accurately, so glucose amasses in the blood. Significant levels of blood glucose can cause a scope of indications, from fatigue to coronary illness. One approach to control glucose is to eat an empowering diet. By and large, nourishments and beverages that the body assimilates gradually are best since they don't cause spikes and plunges in glucose. The glycemic list (GI) quantifies the impacts of explicit nourishments on glucose levels. Individuals hoping to control their levels should pick nourishments with low or medium GI scores. An individual can likewise match nourishments with low and high GI scores to guarantee that a feast is adjusted.  The following are probably the best nourishments for individuals hoping to keep up sound glucose levels. 1) SWEET POTATOES  ... Generally potatoes have a high GI score, yet sweet potatoes have low scores

All About Triund Trek ... ( Interesting place to visit )

  Triund Trek In Laps of Nature ... The Triund Trek is a moderate level Trek. Lady Trekkers would take around 3-4 hours tough Trek to hit the camps hyphened with stops. Triund Trek is one of the most well known journeys to go longer than an end of the week from Delhi and Chandigarh. It is maybe the most straightforward Himalayan journey to do all alone. With stunning perspectives on the Kangra valley and the snow-covered Dhauladhar ranges, it is likewise exceptionally pleasant. Triund is the ideal objective for those looking for an issue free taste of journeying in the Himalayas. The journey should effectively be possible longer than an end of the week. The path to Triund is short yet steep. The lofty trip is very much remunerated by invigorating strolls among rhododendron and oak trees. There are additionally different larks in the backwoods along the path which make it a birdwatcher's enjoyment. Places to visit ... Near Mcleod Ganj  The main Buddhist site in the town is Tsuglag

10 Best beauty products to buy ...

Best one beauty products at your door ... 1) pilgrim mild face wash cleanser ...   GENTLE YET EFFECTIVE CLEANSER: Our premium Volcanic lava face wash is just the perfect balance required to deep cleanse your pores, without stripping off its natural oils. Its unique Korean formulation gently removes dirt, impurities, fights pollution & removes excess oil. This makes it an ideal chemical free & mild face wash for daily use. Get ready to meet your youthful, glowing & revitalized skin, once again! ✅ UNCLOGS PORES, FIGHTS ACNE: Experience clean & clear skin with this perfect blend of powerful natural ingredients (Volcanic Lava, Yugdugu & White Lotus). This non-comedogenic purifying facial cleanser penetrates deep into your pores and gets rid of excess oil & grime while nourishing your skin. Unclogged pores reduces acne and gives your skin a smooth texture we all desire. ✅ NATURAL INGREDIENTS, NO TOXINS: Crafted following strict guidelines of THE PILGRIM CODE, this


    Choose any language from the tab at top .... have fun reading guyzz... #EK SAWAAL AUR WITH AMAN ARORA ...  Mr. Aman Arora is one of the well known politicians. He is MLA from Sunam . Aman Arora is one of the leaders in Aam Aadmi Party . He has been greatly inspired by his late father Mr. Bhagwan Das Arora (the two time MLA and minister of Punjab) .  Inspiration Behind His Success... His father entered in politics in year 1991 , before this they have a complete business atmosphere in the family . He was greatly inspired by his father and along with him at a early age of 18 he started participating in politics . After that when his father passed away he took the responsibilities on his shoulder . He always believes that a higher or bigger position doesn't matter at all what matters is your accountability , sincerity and responsibility toward the people . Responsibilities As A MLA ...  Being a MLA is not an easy job at all there are multiple jobs to perform they are as :  1) Ans


  # Ek sawaal aur ( with Baba Beli )  Baba Beli is a musical artist . He is most popular for his songs  TERI TASVEER and LAAVAN.  He is a well known singer and writer . He has been also nominated for  Punjabi Music Best Lyricist Award .  He is one of the  sufi  singers who aims to promote Punjabi culture .  Story behind his pen name ... As we all know him with his pen name Baba Beli but he is also known as Mr. Harpreet .                                                                                                                                                                                         After having a nice conversation he told that he was eagerly fond of keeping a unique name from class 8th . He mentioned that in our Sikh families everyone is usually known with these names and whether it was school , college or job he most of the time found that there are many persons naming  Harpreet . So he was urged to keep a unique name , he says that he firstly started writing

Vitamin C foods , Benefits for hair , skin and more...

  Incredible Benefits of Vitamin C ... Vitamin   C plays a vital role in our body functioning . Its one of the most important vitamins  for the proper functioning of body commonly used to treat scurvy . It is also known as ascorbic acid and ascorbate . It performs many body functions such as formation of collagen , absorption of iron , checks the proper functioning of immune system , helps in healing wounds and maintains cartilage , bones and teeth.  Foods Rich in Vitamin C .... Vitamin   C is a water soluble vitamin that is commonly found in fruits and  vegetables naturally . Foods rich in vitamin C are Chili peppers , Guavas , Sweet yellow peppers , Blackcurrants , Thyme , Mustard spinach , Kiwis , Broccoli , Sprouts , Lemons , Lychees , Papayas , Strawberries , Oranges , Tomatoes , Pineapple , Mangoes , Vitamin C is found in almost citrus fruits . Vitamin C is an antioxidant , it is recommended to take 65 to 90 milligrams per day .